Tomorrow is National Fitness Day; whether you fancy toning up, becoming more active, or just trying something new, the National Fitness Day ‘Power Half Hour’ is a great place to start.  Venues across the country are hosting ‘Power Half Hour’ events on National Fitness Day and you don’t even have to be a member to take part.  According to nationalfitnessday.com, there are two participating venues in Dartford:-

Acacia Fitness, High Street are running free Power Half Hour classes throughout the day, 13:30-16:30 Badminton Court; 18:15-19:00 Spin Class; 12:00-16:30 Squash Courts.  These are suitable for all levels of fitness.  As places are limited, please phone 01322 343490 to confirm your space.

Livingwell Health Club, Crossways are offering a free all day Gym and Swim pass on National Fitness Day from 6.00-21.00.  As places are limited, please phone 01322 290210 to confirm your space.

About the author

Andy Clark is retired after a long career at Lloyds Register and subsequently the Civil Service. He has lived in Dartford for his entire life.

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